Individual Counseling

Individual counseling is a personal opportunity to receive support and experience growth during challenging times in life. Individual counseling can help you deal with personal topics like depression, anxiety, substance abuse, family and relational challenges, and more.

Individual counseling is a process where I work with clients one-on-one in a safe, caring, and confidential environment. Counseling allows you to explore your emotions, behaviors, and beliefs, work through problems past or present, identify parts of your life you would like to change, better understand yourself and others, set personal goals, and work toward desired change.

Individual counseling with CROFF is counseling focused on the individual’s immediate or near future concerns. It may encompass career counseling and planning, grief after a loved one dies or dealing with problems at a job. My goal is to form a bond through our sessions that enables trust and personal growth.

If you have any questions about how I do individual counseling sessions please call CROFF at (608) 628-7780 or email us at croffdanecounty@gmail.com.